{"id":109,"date":"2026-04-22T09:49:39","date_gmt":"2026-04-22T09:49:39","guid":{"rendered":"https:\/\/marianogarciapsicologo.com\/?page_id=109"},"modified":"2026-09-01T11:14:41","modified_gmt":"2026-09-01T11:14:41","slug":"articulos","status":"publish","type":"page","link":"https:\/\/marianogarciapsicologo.com\/en\/articulos\/","title":{"rendered":"Articles"},"content":{"rendered":"<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover cadena-significante\" style=\"min-height:401px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"486\" class=\"wp-block-cover__image-background wp-image-323\" alt=\"\" src=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera-1024x486.png\" style=\"object-position:54% 90%\" data-object-fit=\"cover\" data-object-position=\"54% 90%\" srcset=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera-1024x486.png 1024w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera-300x142.png 300w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera-768x364.png 768w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera-1536x729.png 1536w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/06\/cabecera.png 1821w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-ast-global-color-7-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-ast-global-color-8-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\"><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">In this section, I bring together articles on questions that often arise even before someone asks for help: doubts that keep returning, decisions that never quite feel settled, relationship patterns that repeat, and forms of discomfort that are difficult to place.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">You can think of these articles as a way of beginning to make some sense of experiences that can otherwise feel vague or difficult to put into words.<\/p>\n\n\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-cda6dc4f wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-164 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/como-elegimos-terapeuta-portada.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/como-elegimos-terapeuta-portada.png 1536w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/como-elegimos-terapeuta-portada-300x200.png 300w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/como-elegimos-terapeuta-portada-1024x683.png 1024w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/como-elegimos-terapeuta-portada-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h2 class=\"cadena-significante wp-block-post-title\"><a href=\"https:\/\/marianogarciapsicologo.com\/en\/como-elegimos-terapeuta\/\" target=\"_self\" >How do we choose a therapist?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Choosing a therapist is rarely a purely practical decision. Even before the first session, certain questions, expectations, and very personal ways of looking for a place to speak may already begin to emerge. What do we hope to find when we seek help? What puts us at ease? And what kind of space do we need in order to begin putting into words what is happening to us? <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-10T18:19:54+00:00\">May 10, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-162 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/doy_mucho.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/doy_mucho.png 1536w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/doy_mucho-300x200.png 300w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/doy_mucho-1024x683.png 1024w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/doy_mucho-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h2 class=\"cadena-significante wp-block-post-title\"><a href=\"https:\/\/marianogarciapsicologo.com\/en\/siento-que-doy-mucho-en-mis-relaciones-y-aun-asi-nunca-alcanza\/\" target=\"_self\" >I feel like I give so much in my relationships\u2026 and yet it&#039;s never enough<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">There are relationships where, despite affection, involvement, and moments that seem close to what one hopes for, a difficult feeling keeps returning: as if it were never quite enough. Sometimes, more than around love itself, the relationship begins to revolve around what is still missing. <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-10T17:33:09+00:00\">May 10, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-149 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/evitar-repeticion.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/evitar-repeticion.png 1536w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/evitar-repeticion-300x200.png 300w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/evitar-repeticion-1024x683.png 1024w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/evitar-repeticion-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h2 class=\"cadena-significante wp-block-post-title\"><a href=\"https:\/\/marianogarciapsicologo.com\/en\/por-que-vuelve-lo-que-evito\/\" target=\"_self\" >Why does what I avoid come back?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Avoiding certain situations might seem like a way to protect yourself. If I don&#039;t go, if I don&#039;t say anything, if I don&#039;t expose myself, some of that familiar discomfort doesn&#039;t surface. And in part, that works. But when something keeps coming back, perhaps it&#039;s not just about what&#039;s happening outside, but about how that\u2026 <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-27T10:54:54+00:00\">April 27, 2026<\/time><\/div><\/div>\n\n<\/li><li class=\"wp-block-post post-141 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\">\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px\"><figure class=\"wp-block-post-featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/poner-limites.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" style=\"object-fit:cover;\" srcset=\"https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/poner-limites.png 1536w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/poner-limites-300x200.png 300w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/poner-limites-1024x683.png 1024w, https:\/\/marianogarciapsicologo.com\/wp-content\/uploads\/2026\/04\/poner-limites-768x512.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n<h2 class=\"cadena-significante wp-block-post-title\"><a href=\"https:\/\/marianogarciapsicologo.com\/en\/por-que-me-cuesta-poner-limites-aunque-sepa-que-deberia\/\" target=\"_self\" >Why do I find it hard to set boundaries even though I know I should?<\/a><\/h2>\n\n<div class=\"wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">There are situations where you know what you&#039;d like to say, but it doesn&#039;t happen in the moment. It&#039;s not just a matter of character or being clear about what you want. Sometimes there&#039;s something at stake in the relationship with the other person that makes you give in again, even if you don&#039;t want to. <\/p><\/div>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-04-22T11:26:57+00:00\">April 22, 2026<\/time><\/div><\/div>\n\n<\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>En esta secci\u00f3n ir\u00e9 reuniendo art\u00edculos sobre cuestiones que muchas veces aparecen antes incluso de pedir ayuda: dudas que vuelven, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-109","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"_links":{"self":[{"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/pages\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":27,"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/pages\/109\/revisions"}],"predecessor-version":[{"id":558,"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/pages\/109\/revisions\/558"}],"wp:attachment":[{"href":"https:\/\/marianogarciapsicologo.com\/en\/wp-json\/wp\/v2\/media?parent=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}